Serving the Community of Licensed Patients In New Mexico
Possible Side Effects and Solutions
Marijuana is one of the oldest natural
herbs known. It is also one of the safest, as it appears that it is not possible
to consume enough to produce a toxic effect in the body. However, if you are
unfamiliar with it, there are some effects that you should be aware of so that
you can use it safely and more effectively.
Uneasiness
Marijuana usually has a soothing and
comforting effect on the mind. Sometimes, however, people do experience
feelings of anxiety. If this happens to you, there are several things you can
do. Try to stay in environments where you feel naturally comfortable. You may
want to avoid busy, noisy, or unattractive places. If your environment is safe
and comfortable, and you still have some anxiousness, sit or lie down, breathe
deeply, and relax. Think loving thoughts. If you have a pet, hold or stroke it.
Eating will often quickly reduce the feeling of anxiety. Then, the next time
you use it, try reducing your dosage. Because of our social training, you may
have feelings of guilt. Know that you have a right to your medicine.
Increased
Appetite Many people become hungry after using
marijuana, and those who need their appetite stimulated use it for this very
reason. If you are not using it for this purpose, drink water or juice. If you
do wish to eat, eat good nourishing food rather than sweets.
Thirst
Marijuana often makes people feel
thirsty. If you feel thirst, rehydrate. Drink all the water you wish. Fruit
juices are better than coffee, tea, or caffeinated soft drinks.
Redness
in the eyes This will not hurt you. You do not need
to use any of the commercial preparations that "get the red out" for cosmetic
reasons. If you must go out in public and are concerned about others' reaction
to the redness, wear sunglasses.
Drowsiness
Some people find that marijuana makes
them sleepy. If you can and wish to, go ahead and take a nap. As with all
medicines that can produce drowsiness, don't drive or operate heavy or
dangerous machinery.
Insomnia
Some people find that they can't sleep
for a while after using marijuana. If this happens to you, try reducing your
dosage, and avoid using it for about two hours or so before you want to sleep.
Short-term memory loss Sometimes people find it difficult to
carry on a complicated conversation, keep track of details, or perform complex
tasks. If this happens to you, schedule your time so that you don't have to do
these things when using your medicine. Long-term memory is not affected. Giddiness Many people find that things which
normally don't seem funny become quite amusing when they use marijuana. Most
people enjoy this effect. A good laugh helps the healing power of your body and
mind. If you must go to the bank or deal with other situations where humor
would be inappropriate in your judgment, schedule your time so that you don't
have to deal with them when you are taking your medicine. Don't worry, this
will pass.
